So instead of tell you about all of that, here's a healthy and GFCF loaded baked potato recipe for y'all. I came up with it!
Simple and good:
3 large Yukon gold potatoes, unpeeled cut up into fourths
5 strips of nitrate-free turkey bacon, cooked and crumbled
2 1/2 c. chicken stock and 1 c. unsweetened regular almond milk (not vanilla)
1 c. of spinach
1 tbsp. arrowroot powder
2 cloves garlic
1 tbsp. of oil (I use grapeseed)
onion powder (or real onion if your husband will eat onions), to taste
salt, to taste
pepper, to taste
green onions or chives (optional)
light cheese (vegan or regular if not on a special diet)
Lightly saute the garlic in the grapeseed oil. Add onion powder, potatoes, bacon, and chicken stock and bring to a boil over med. high heat. Dissolve 1 tbsp. of arrowroot in water and add to the pan with the almond milk. Bring the soup to med. low and then cook until potatoes are tender. Add salt, pepper, and spinach. After the spinach wilts, serve with green onions and/or shredded cheese.